Quote

"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light."
—Albus Dumbedore

Wednesday, December 21, 2011

Seven Days of a Calm Christmas Season: Day 4

Day 4: Pine Branches





"The pine is a Japanese symbol of longevity, fortitude and silence.  Just as you cannot see the tops of the trees in a pine grove because they grow too high, in the same way we can never predict the course that our lives will take.  But if we ensure that, like the trunks of the pine trees, our inner selves are strong and secure, they will support us no matter how far from our roots we grow." - pic and exercise from "The Relax Deck" by Chronicle Books.

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