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"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light."
—Albus Dumbedore

Thursday, December 22, 2011

Seven Days of a Calm Christmas Season: Day 5

Day 5: The Wishing Well





"In a world where we need to use our aggressive, masculine traits to survive, it is important to keep in touch with our feminine side.  Imagine yourself drinking water from a well - a traditionally female symbol.  The sweet, clear water - the essence of life - refreshes and relaxes you.  Now make a wish.  In your mind's eye, toss the wish into the well, and at the same time give thanks to Mother Earth for her bounty." -pic and exercise from "The Relax Deck" by Chronicle Books.

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